FIND YOUR HIGHEST SELF

I offer a variety of counseling and coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.

GROWTH MINDSET COACHING SESSION

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. The goal is for this to be a nudge and a reminder about how powerful you really are.  It’s about focusing on what you can control and winning the battle between your ears.  It’s about upgrading the way you think about and approach growth.  And maybe most importantly, it’s about improving the way you deal with fear, adversity, pain, and obstacles. Click below to schedule a session.

MENTAL HEALTH THERAPY SESSION

Do you feel like you are always falling into old patterns of behavior that don't move you toward your goals.  Like you are not quite yourself and acting in ways that don't represent your best self.  My specialized approach can help you identify and move past the protective yet limiting coping mechanisms that keep you living small.  Let's schedule an appointment to get you moving in the right direction.